Good news for millions of Americans relying on the Supplemental Nutrition Assistance Program (SNAP). Benefits have been increased for 2025, which means eligible recipients could now receive payments of $292, $431, or even $517 per month, depending on where they live.
The U.S. Department of Agriculture (USDA) has made these adjustments to help low-income families keep up with rising food costs. If you depend on SNAP, understanding the new deposit schedule is essential for planning your grocery shopping accordingly.
How Much Will You Get?
Your SNAP benefit amount is based on household size and location. Here’s a breakdown of the updated monthly payments for different regions
48 States & D.C.:
1-person household: $292
2-person household: $536
3-person household: $768
4-person household: $975
Each additional person: +$220
Guam:
1-person household: $431
2-person household: $790
3-person household: $1,132
4-person household: $1,437
Each additional person: +$220
Hawaii:
1-person household: $517
2-person household: $951
3-person household: $1,365
4-person household: $1,723
Each additional person: +$220
These changes reflect the cost of living in various states, ensuring that recipients in high-cost areas like Hawaii and Guam receive more financial support.
When Will Your EBT Deposit Arrive?
Each state has its own schedule for depositing SNAP benefits onto EBT cards. Some states distribute payments based on the first letter of your last name, while others use the last digits of your Social Security number.
For example, California issues benefits between the 1st and 10th of each month, while Florida distributes payments between the 1st and 28th. To find your exact payment date, visit the USDA SNAP Issuance Schedule or check with your local SNAP office.
Who Qualifies for SNAP?
To receive SNAP benefits, households must meet specific income and resource limits
➡ Income: A household’s gross monthly income must typically be at or below 130% of the federal poverty level. For a family of four, this means earning less than $3,250 per month before taxes.
➡ Resources: Households can have up to $2,750 in savings (or $4,250 if someone is over 60 or disabled). Some states allow higher limits through special programs.
How to Apply for SNAP
If you think you qualify for SNAP benefits, here’s how to apply
1. Find Your State’s SNAP Office: Use the USDA’s State Directory to locate the correct application website.
2. Submit Your Application: Most states allow you to apply online, by mail, or in person. Be ready to provide proof of income, residency, and identity.
3. Complete an Interview: After applying, you’ll need to do a phone or in-person interview to confirm your details.
4. Wait for Approval: Applications are typically processed within 30 days. If you have an urgent need, you may qualify for expedited benefits, which are issued within seven days.
How to Stretch Your SNAP Benefits
To make the most of your food assistance
- Plan Your Shopping: Make a grocery list to avoid overspending.
- Use Farmers Markets: Many accept EBT, and some offer extra discounts for SNAP users.
- Look for Discounts: Some states have programs that offer cheaper groceries or bonus funds for healthy food purchases.
With food prices still high, these increased SNAP benefits provide much-needed relief for millions of Americans. Stay informed about your payment dates, eligibility, and how to apply for SNAP benefits so you can make the most of your assistance.